***TODAY, Monday August 18, is the last day to reserve a spot for the next round***
This is not a boot camp
RANCHO
PERSONAL TRAINING
6th and Archibald
THE 3 WEEK
RANCHO SHRED
Join The 3 Week Shred For only$21 per week
HURRY! ONLY 4 SPOTS AVAILABLE.
HURRY! ONLY 4 SPOTS AVAILABLE.
Our Location
9785 Crescent Center Dr. Unit 301 Rancho Cucamonga. Cross streets are 6th and Archibald
Hidden FEES & Pricing Structure
YES, for now just $21 per week for 3 weeks of training
3 sessions per week – all guided by me, start to finish
This is not a boot camp – I work with a maximum of 5 women per session for a more personalized experience
You’ll book your first workout to try it out — if you like it, you can sign up for the full program after
If the time slot is still available on the calendar, it means the group isn’t full yet
My goal is to create a comfortable, supportive space where you feel confident and strong. Let’s get started!
I have Back Pain, Knee Pain, Wrist Pain...
Totally fine — I work with your body, not against it.
✅ I never train through joint pain
✅ Every workout is adapted to your needs, especially if you're dealing with pain or recovering from injury
✅ Most women I train started with joint or back pain, and many have greatly reduced or eliminated it through proper movement and support
You're not expected to push through pain — you're here to feel better, move better, and get stronger, safely.
Training Times & Duration
🕒 Each session is 45-50 minutes
Morning Options:
5:00 AM
5:40 AM
6:30 AM
7:15 AM
8:00 AM
9:15 AM
Evening Options:
4:00 PM
4:45 PM
5:30 PM
6:15 PM
I keep group sizes small — just 4-5 per session — so be sure to book early to lock in your preferred time.
First Workout Starts The First Day!
Your spot will be reserved for...
Success Stories and Counting...Will You Be Next?
READY TO JOIN?
ONLY JOIN IF YOU'RE READY TO GET IN THE
BEST SHAPE OF YOUR LIFE!
Check Out How We Have Systematized The Transformation Process
PILLAR ONE:
FITNESS
NEW WORKOUTS EVERYDAY
You'll get
3 workouts per week. We'll take you through the most cutting edge workouts available to help you
melt fat, tone up, and see results fast. AND - You will be able to track your own progress which will help you continue to improve,
avoid plateaus,
and keep seeing results far past your 3 weeks.
PILLAR TWO:
NUTRITION
NUTRITION PLAN
You'll get your very own meal plan. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out.
PILLAR THREE:
NUTRITION (cont.)
GROCERY LIST
We'll map out your exact grocery list so you know what to buy at the grocery store, and leave nothing to guesswork. Average person spends ~$45/week on groceries for 21 meals at their local supermarket. Our process will cut down on your time in the grocery store with most people getting in and out in under 15min.
PILLAR FOUR:
ACCOUNTABILITY
DIRECT LINE OF CONTACT
Not only will you have us when you are in the gym working out, but you will also be able to contact your personal accountability coach whenever you need help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.
Check Out How We Have Systematized The Transformation Process
PILLAR ONE:
FITNESS
NEW WORKOUTS EVERYDAY
You'll get
3 workouts per week. We'll take you through the most cutting edge workouts available to help you
melt fat, tone up, and see results fast. AND - You will be able to track your own progress which will help you continue to improve,
avoid plateaus,
and keep seeing results far past your 6 weeks.
PILLAR TWO:
NUTRITION
NUTRITION PLAN
You'll get your very own meal plan. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out.
PILLAR THREE:
NUTRITION (cont.)
GROCERY LIST
We'll map out your exact grocery list so you know what to buy at the grocery store, and leave nothing to guesswork. Average person spends ~$45/week on groceries for 21 meals at their local supermarket. Our process will cut down on your time in the grocery store with most people getting in and out in under 15min.
PILLAR FOUR:
ACCOUNTABILITY
DIRECT LINE OF CONTACT
Not only will you have us when you are in the gym working out, but you will also be able to contact your personal accountability coach whenever you need help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.
- Said No One Ever.
HURRY! ONLY 4 SPOTS AVAILABLE.
Your spot will be reserved for...
TESTIMONIALS
OUR CLIENTS LOVE US BECAUSE WE HELP THEM ACHIEVE REAL, LONG-LASTING RESULTS!
PEOPLE OF ALL SHAPES AND SIZES HAVE TRANSFORMED THEIR BODIES AND LIVES IN JUST 21 DAYS WITH THIS SHRED...
WILL YOU BE NEXT?
PS - If you're anything like us, you just skipped to the end anyways. So here's the scoop - we want to train you and it is only $21 Per week for 3 weeks and I train you 3 times per week, but only if you're willing to put some work in and actually show up and do your part.
My goal for the 3 weeks is to get you some amazing results and give you a great experience, so much so, that we hope you stay afterward. But you're not obligated to by any stretch.
⚠️(Spoiler**most people stay because they love our program so much - you've been warned) ⚠️
Disclaimer: Results may vary depending on starting point, goals, and effort. Therefore no guarantee for exact or specific results for everyone. The information and suggestions provided are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. We shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions on this website. Introductory offers and discounts are valid to first-time clients only.